Sarah Warren 1:09 row
278m
Meters
1:09.5
Time
2:05.0
Pace
17
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 23 |
| Drag Factor | 103 |
October 01, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 278m | 2:05.0 | 179 | 916 | 21 |
| 1:09.5 | 278m | 2:05.0 | 179 | 916 | 21 |
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CF warm up