Sarah Warren 6x35c/2:00r row
3,024m
Meters
11:45.2
Time
1:56.6
Pace
210
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,146m |
| Overall Time | 23:45.2 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 104 |
October 08, 2019 18:48:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.2 | 3,024m | 1:56.6 | 221 | 1059 | 25 | |
| 1:59.6 | 509m | 1:57.4 | 216 | 1042 | 25 | |
| 1:58.2 | 505m | 1:57.0 | 218 | 1051 | 24 | |
| 1:56.0 | 501m | 1:55.7 | 226 | 1076 | 25 | |
| 1:55.5 | 499m | 1:55.7 | 226 | 1077 | 26 | |
| 2:00.4 | 510m | 1:58.0 | 213 | 1032 | 26 | |
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 28 | |
| r122m |
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Workout Graph
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