Sarah Warren 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 105 |
October 25, 2019 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 25 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 24 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 27 |
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Workout Graph
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