Sarah Warren 21097m row
21,097m
Meters
1:37:57.8
Time
2:19.3
Pace
1217
Calories
156
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 2599 |
| Drag Factor | 106 |
October 28, 2019 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:57.8 | 21,097m | 2:19.3 | 129 | 745 | 26 | 156 |
| 19:21.6 | 4,300m | 2:15.0 | 142 | 788 | 27 | 151 |
| 19:43.7 | 8,600m | 2:17.6 | 134 | 761 | 27 | 161 |
| 19:46.7 | 12,900m | 2:17.9 | 133 | 758 | 27 | 165 |
| 20:15.0 | 17,200m | 2:21.2 | 124 | 727 | 26 | 149 |
| 18:50.7 | 21,097m | 2:25.0 | 115 | 694 | 26 | 154 |
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Workout Graph
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