Sarah Warren 5000m row
5,000m
Meters
23:38.0
Time
2:21.8
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 107 |
November 01, 2019 21:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.0 | 5,000m | 2:21.8 | 123 | 722 | 24 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 25 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 26 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 26 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 24 |
| 4:58.4 | 5,000m | 2:29.2 | 105 | 662 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.