Sarah Warren 7500m row
7,500m
Meters
36:39.4
Time
2:26.6
Pace
414
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 25 |
| Stroke Count | 926 |
| Drag Factor | 84 |
November 30, 2019 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:39.4 | 7,500m | 2:26.6 | 111 | 682 | 25 |
| 7:19.3 | 1,500m | 2:26.4 | 111 | 683 | 24 |
| 7:17.1 | 3,000m | 2:25.7 | 113 | 689 | 25 |
| 7:17.5 | 4,500m | 2:25.8 | 113 | 688 | 25 |
| 7:20.0 | 6,000m | 2:26.6 | 111 | 681 | 26 |
| 7:25.5 | 7,500m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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