Sarah Warren 10000m row
10,000
Meters
49:31.2
Time
2:28.5
Pace
548
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 92 |
December 10, 2019 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:31.2 | 10,000 | 2:28.5 | 107 | 663 | 548 | 25 |
| 9:42.1 | 2,000 | 2:25.5 | 114 | 686 | 111 | 25 |
| 9:56.3 | 4,000 | 2:29.0 | 106 | 658 | 109 | 25 |
| 10:05.4 | 6,000 | 2:31.3 | 101 | 642 | 108 | 26 |
| 10:02.0 | 8,000 | 2:30.5 | 103 | 651 | 109 | 25 |
| 9:45.4 | 10,000 | 2:26.3 | 112 | 682 | 111 | 27 |
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Workout Graph
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