Sarah Warren 10000m row
10,000
Meters
49:50.4
Time
2:29.5
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 1281 |
| Drag Factor | 91 |
December 13, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:50.4 | 10,000 | 2:29.5 | 105 | 657 | 546 | 25 |
| 9:49.9 | 2,000 | 2:27.4 | 109 | 671 | 110 | 26 |
| 10:01.2 | 4,000 | 2:30.3 | 103 | 652 | 109 | 26 |
| 10:05.7 | 6,000 | 2:31.4 | 101 | 641 | 108 | 25 |
| 10:13.4 | 8,000 | 2:33.3 | 97 | 633 | 108 | 26 |
| 9:40.2 | 10,000 | 2:25.0 | 115 | 688 | 111 | 26 |
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Workout Graph
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