Sarah Warren 10000m row
10,000
Meters
48:31.8
Time
2:25.5
Pace
561
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 1335 |
| Drag Factor | 86 |
December 22, 2019 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:31.8 | 10,000 | 2:25.5 | 113 | 690 | 561 | 27 |
| 9:56.8 | 2,000 | 2:29.2 | 105 | 662 | 114 | 26 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 116 | 29 |
| 9:27.1 | 6,000 | 2:21.7 | 123 | 722 | 113 | 28 |
| 10:02.8 | 8,000 | 2:30.7 | 102 | 651 | 109 | 27 |
| 9:55.9 | 10,000 | 2:28.9 | 106 | 664 | 109 | 27 |
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Workout Graph
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