Sarah Warren 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 629 |
| Drag Factor | 98 |
February 19, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 27 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 27 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 27 |
| 4:32.8 | 3,000m | 2:16.4 | 138 | 774 | 28 |
| 4:34.8 | 4,000m | 2:17.4 | 135 | 764 | 28 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 28 |
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Workout Graph
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