Sarah Warren 5000m row
5,000
Meters
22:57.0
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 96 |
February 23, 2020 20:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.0 | 5,000 | 2:17.7 | 134 | 755 | 289 | 26 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 785 | 59 | 26 |
| 4:41.5 | 2,000 | 2:20.7 | 126 | 728 | 57 | 26 |
| 4:39.2 | 3,000 | 2:19.6 | 129 | 734 | 57 | 26 |
| 4:37.2 | 4,000 | 2:18.6 | 131 | 740 | 57 | 27 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 790 | 59 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.