Sarah Warren 5000m row
5,000m
Meters
22:56.7
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 95 |
February 25, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.7 | 5,000m | 2:17.6 | 134 | 761 | 26 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 26 |
| 4:39.8 | 2,000m | 2:19.9 | 128 | 739 | 26 |
| 4:40.1 | 3,000m | 2:20.0 | 127 | 738 | 26 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 26 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 27 |
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Workout Graph
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