Sarah Warren 5x3:00/2:00r row
3,637m
Meters
15:00.0
Time
2:03.7
Pace
231
Calories
| Rest Distance | 98m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,735m |
| Overall Time | 25:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 95 |
April 09, 2020 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,637m | 2:03.7 | 185 | 935 | 26 | |
| 3:00.0 | 725m | 2:04.1 | 183 | 929 | 27 | |
| 3:00.0 | 732m | 2:02.9 | 188 | 948 | 26 | |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 27 | |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 26 | |
| r98m |
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Workout Graph
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