Sarah Warren 5000m row
5,000m
Meters
24:32.2
Time
2:27.2
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 641 |
| Drag Factor | 96 |
April 17, 2020 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.2 | 5,000m | 2:27.2 | 110 | 677 | 25 |
| 4:45.9 | 1,000m | 2:22.9 | 120 | 712 | 25 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 27 |
| 5:17.5 | 3,000m | 2:38.7 | 87 | 601 | 24 |
| 5:00.2 | 4,000m | 2:30.1 | 103 | 656 | 26 |
| 4:38.3 | 5,000m | 2:19.1 | 130 | 747 | 28 |
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Workout Graph
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