Sarah Warren 30:00 row

6,255m

Meters

30:00.0

Time

2:23.8

Pace

348

Calories

Average Watts117
Calories Per Hour704
Stroke Rate26
Stroke Count795
Drag Factor92

April 21, 2020 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,255m 2:23.8 117 704 26
6:00.0 1,266m 2:22.1 122 719 26
12:00.0 1,263m 2:22.5 121 716 26
18:00.0 1,255m 2:23.4 119 708 27
24:00.0 1,246m 2:24.4 116 699 27
30:00.0 1,225m 2:26.9 110 679 26

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Workout Graph

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