Sarah Warren 30:00 row
6,255
Meters
30:00.0
Time
2:23.8
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 92 |
April 21, 2020 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,255 | 2:23.8 | 117 | 696 | 348 | 26 |
| 6:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 26 |
| 12:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 26 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 700 | 70 | 27 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 27 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 26 |
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Workout Graph
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