Sarah Warren 22000m row
22,000m
Meters
1:48:17.0
Time
2:27.6
Pace
1223
Calories
143
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 2733 |
| Drag Factor | 107 |
April 22, 2020 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:17.0 | 22,000m | 2:27.6 | 109 | 674 | 25 | 143 |
| 21:21.8 | 4,400m | 2:25.6 | 113 | 689 | 26 | 136 |
| 22:51.5 | 8,800m | 2:35.8 | 92 | 618 | 24 | 133 |
| 21:33.1 | 13,200m | 2:26.9 | 110 | 679 | 26 | 144 |
| 21:26.1 | 17,600m | 2:26.1 | 112 | 685 | 25 | 141 |
| 21:04.6 | 22,000m | 2:23.7 | 118 | 705 | 26 | 163 |
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Workout Graph
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