Sarah Warren 30:56 row
6,012m
Meters
30:56.1
Time
2:34.3
Pace
319
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 109 |
April 28, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.1 | 6,012m | 2:34.3 | 95 | 627 | 24 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 25 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 25 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 30:56.1 | 180m | 2:35.8 | 92 | 618 | 22 |
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Workout Graph
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