Sarah Warren 10:00 row
2,253
Meters
10:00.0
Time
2:13.1
Pace
133
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 110 |
May 11, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 133 | 23 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 23 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 23 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 23 |
| 8:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 23 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 25 |
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Workout Graph
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