Sarah Warren 42195m row
42,195
Meters
3:28:09.0
Time
2:27.9
Pace
2325
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 5316 |
| Drag Factor | 107 |
May 15, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28:09.0 | 42,195 | 2:27.9 | 108 | 670 | 2325 | 25 |
| 9:14.5 | 2,000 | 2:18.6 | 131 | 746 | 115 | 26 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 717 | 113 | 26 |
| 9:33.9 | 6,000 | 2:23.4 | 119 | 702 | 112 | 26 |
| 9:30.2 | 8,000 | 2:22.5 | 121 | 713 | 113 | 27 |
| 9:29.7 | 10,000 | 2:22.4 | 121 | 714 | 113 | 26 |
| 9:33.4 | 12,000 | 2:23.3 | 119 | 703 | 112 | 26 |
| 9:36.3 | 14,000 | 2:24.0 | 117 | 699 | 112 | 26 |
| 9:28.2 | 16,000 | 2:22.0 | 122 | 715 | 113 | 25 |
| 9:34.2 | 18,000 | 2:23.5 | 118 | 702 | 112 | 24 |
| 9:41.2 | 20,000 | 2:25.3 | 114 | 687 | 111 | 25 |
| 9:33.2 | 22,000 | 2:23.3 | 119 | 703 | 112 | 25 |
| 9:43.4 | 24,000 | 2:25.8 | 113 | 684 | 111 | 25 |
| 9:50.7 | 26,000 | 2:27.6 | 109 | 670 | 110 | 25 |
| 10:00.0 | 28,000 | 2:30.0 | 104 | 654 | 109 | 25 |
| 10:01.4 | 30,000 | 2:30.3 | 103 | 652 | 109 | 25 |
| 10:11.1 | 32,000 | 2:32.7 | 98 | 636 | 108 | 26 |
| 10:18.3 | 34,000 | 2:34.5 | 95 | 622 | 107 | 26 |
| 10:19.5 | 36,000 | 2:34.8 | 94 | 621 | 107 | 27 |
| 10:21.3 | 38,000 | 2:35.3 | 93 | 619 | 107 | 25 |
| 10:42.8 | 40,000 | 2:40.7 | 84 | 588 | 105 | 26 |
| 10:54.0 | 42,000 | 2:43.5 | 80 | 572 | 104 | 25 |
| 1:04.5 | 42,195 | 2:45.3 | 77 | 558 | 10 | 22 |
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Workout Graph
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