Sarah Warren 11164m row
11,164
Meters
54:07.6
Time
2:25.4
Pace
645
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1312 |
| Drag Factor | 108 |
May 26, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:07.6 | 11,164 | 2:25.4 | 114 | 714 | 645 | 24 |
| 10:14.1 | 2,300 | 2:13.5 | 147 | 803 | 137 | 24 |
| 10:41.3 | 4,600 | 2:19.4 | 129 | 757 | 135 | 24 |
| 12:19.6 | 6,900 | 2:40.7 | 84 | 637 | 131 | 23 |
| 11:41.5 | 9,200 | 2:32.5 | 99 | 667 | 130 | 24 |
| 9:11.1 | 11,164 | 2:20.3 | 127 | 731 | 112 | 27 |
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Workout Graph
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