Sarah Warren 10000m row
10,000
Meters
45:07.8
Time
2:15.3
Pace
588
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Stroke Count | 1120 |
| Drag Factor | 108 |
June 06, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,000 | 2:15.3 | 141 | 781 | 588 | 24 |
| 8:53.7 | 2,000 | 2:13.4 | 147 | 802 | 119 | 24 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 815 | 120 | 25 |
| 9:08.0 | 6,000 | 2:17.0 | 136 | 762 | 116 | 27 |
| 9:11.6 | 8,000 | 2:17.9 | 133 | 757 | 116 | 23 |
| 9:05.1 | 10,000 | 2:16.2 | 138 | 772 | 117 | 25 |
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Workout Graph
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