Sarah Warren 500m row
500m
Meters
2:12.0
Time
2:12.0
Pace
28
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 24 |
Stroke Count | 54 |
Drag Factor | 83 |
January 01, 2021 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.0 | 500m | 2:12.0 | 152 | 823 | 24 |
0:27.5 | 100m | 2:17.5 | 135 | 763 | 24 |
0:27.9 | 200m | 2:19.5 | 129 | 743 | 24 |
0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 24 |
0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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