Sarah Warren 550m row

550m

Meters

2:22.3

Time

2:09.3

Pace

33

Calories

Average Watts162
Calories Per Hour856
Stroke Rate24
Stroke Count57
Drag Factor101

January 02, 2021 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.3 550m 2:09.3 162 856 24
0:53.0 200m 2:12.5 150 817 24
0:50.8 400m 2:07.0 171 888 24
0:38.5 550m 2:08.3 166 869 25

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Workout Graph

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