Sarah Warren 550m row
550m
Meters
2:22.3
Time
2:09.3
Pace
33
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 24 |
Stroke Count | 57 |
Drag Factor | 101 |
January 02, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.3 | 550m | 2:09.3 | 162 | 856 | 24 |
0:53.0 | 200m | 2:12.5 | 150 | 817 | 24 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 |
0:38.5 | 550m | 2:08.3 | 166 | 869 | 25 |
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Workout Graph
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