Sarah Warren 23:13 row
5,017
Meters
23:13.6
Time
2:18.8
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 86 |
June 02, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,017 | 2:18.8 | 131 | 743 | 288 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 23 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 23:13.6 | 703 | 2:17.6 | 134 | 743 | 40 | 26 |
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Workout Graph
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