Sarah Warren 18:03 row
3,605
Meters
18:03.8
Time
2:30.3
Pace
196
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 24 |
| Stroke Count | 448 |
| Drag Factor | 87 |
June 30, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:03.8 | 3,605 | 2:30.3 | 103 | 651 | 196 | 24 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 18:03.8 | 586 | 2:36.8 | 91 | 607 | 31 | 24 |
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Workout Graph
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