Sarah Warren 22:43 row
4,514
Meters
22:43.7
Time
2:31.0
Pace
245
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 88 |
July 05, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 4,514 | 2:31.0 | 102 | 649 | 23 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 24 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 23 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 20:00.0 | 959 | 2:36.4 | 91 | 614 | 23 |
| 22:43.7 | 581 | 2:20.8 | 125 | 730 | 26 |
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Workout Graph
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