Sarah Warren 22:43 row
4,514
Meters
22:43.7
Time
2:31.0
Pace
245
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 88 |
July 05, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:43.7 | 4,514 | 2:31.0 | 102 | 646 | 245 | 23 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 24 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 23 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 20:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 23 |
| 22:43.7 | 581 | 2:20.8 | 125 | 725 | 33 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.