Sarah Warren 30:04 row
6,370
Meters
30:04.6
Time
2:21.6
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 86 |
July 26, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,370 | 2:21.6 | 123 | 723 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 24 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 24 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 23 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 23 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 30:04.6 | 13 | 2:56.9 | 63 | 517 |
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Workout Graph
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