14:02.8 row on January 10, 2019

Robert Jelcz 14:02.8 row

4,005

Meters

14:02.8

Time

1:45.2

Pace

312

Calories

Average Watts	300
Calories Per Hour	1334

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2x2k 20 spm about 5 min rest. Wanted to do 4K but bailed. Still decent workout. 1:45.5 and 1:44.8