30:00.0 row on January 25, 2019

Robert Jelcz 30:00.0 row

8,649

Meters

30:00.0

Time

1:44.0

Pace

685

Calories

Average Watts	311
Calories Per Hour	1369

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6x5 min 3:30 rest
22-24
24-26
26-28