1:00:00.0 row on January 31, 2019

Robert Jelcz 1:00:00.0 row

15,827

Meters

1:00:00.0

Time

1:53.7

Pace

1118

Calories

Average Watts	238
Calories Per Hour	1118

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x20 min 4 min rest. Rate shifts 20,22,24 2,2,1