24:00.0 row on February 12, 2019

Robert Jelcz 24:00.0 row

7,321

Meters

24:00.0

Time

1:38.3

Pace

626

Calories

Average Watts	368
Calories Per Hour	1566

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x2minx2 1:20 min rest 5min between sets
28,30,32,30,32,34spm
28,30,32,34,34,open spm