24:00.0 row on February 13, 2019

Robert Jelcz 24:00.0 row

7,190

Meters

24:00.0

Time

1:40.1

Pace

600

Calories

Average Watts	349
Calories Per Hour	1499

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x4 min 2:25rest 4x2min 1:15 rest
28,30,32,open spm
32,34,34,open spm