16:00.0 row on March 22, 2019

Robert Jelcz 16:00.0 row

4,951

Meters

16:00.0

Time

1:36.9

Pace

432

Calories

Average Watts	384
Calories Per Hour	1621

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x2min x2. 2 min rest 7 inbetween sets.
30,32,32,34
32,34,34,34 spm
6th piece started with 4:24 split.