20:00.0 row on April 15, 2019

Robert Jelcz 20:00.0 row

6,181

Meters

20:00.0

Time

1:37.0

Pace

539

Calories

Average Watts	383
Calories Per Hour	1616

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5 min 30spm, 2x3 min 32spm, 3x2min 34spm, 3x1min open spm, 50%rest in sets. 7min in between sets