30:00.0 row on November 11, 2019

Robert Jelcz 30:00.0 row

8,357

Meters

30:00.0

Time

1:47.6

Pace

632

Calories

Average Watts	280
Calories Per Hour	1264

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

3x10min 7min rest
22-28spm 4,3,2,1