30:00.0 row on January 24, 2020

Robert Jelcz 30:00.0 row

8,548

Meters

30:00.0

Time

1:45.2

Pace

666

Calories

Average Watts	300
Calories Per Hour	1332

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

6x5min 3:30 rest
22-24
24-26
26-28
26-28
24-26
22-24