9,264m row on January 31, 2020

Robert Jelcz 9,264m row

9,264m

Meters

32:00.0

Time

1:43.6

Pace

737

Calories

Average Watts	315
Calories Per Hour	1382

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x4 minutesx2. 2:40 rest
26,28,30,32,30,28,26
Break in middle 7min