30:00.0 row on February 07, 2020

Robert Jelcz 30:00.0 row

8,857

Meters

30:00.0

Time

1:41.6

Pace

724

Calories

Average Watts	334
Calories Per Hour	1448

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5x3minutes x2 2min rest 5 between sets.
28,30,32,30,28
28,30,32,open, open