Robert Jelcz 8,500m row
8,500m
Meters
28:05.1
Time
1:39.1
Pace
719
Calories
Average Watts | 359 |
---|---|
Calories Per Hour | 1536 |
February 20, 2020
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
3x1k 1:50 rest 32
3x750 1:10 rest 32
4x500 open 50sec rest
5x250 30 sec rest