Jeremiah Wean 500m row
500
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 46 |
| Drag Factor | 84 |
December 22, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 25 | 19 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 5 | 19 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 20 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 5 | 20 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 5 | 22 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 5 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.