Jeremiah Wean 5,000m row
5,000m
Meters
23:00.9
Time
2:18.0
Pace
290
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
November 16, 2018
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Web
3000m 3min recovery 2000m
4888-1921-D019-C9C2
3000-2:17.3/500; 21s/m; 133 watts; 765cal/hr; 175 cal; 13:44.0
2000; 2:19.2/500; 21s/m; 130 watts; 746 cal/hr; 155 cal; 9:16.9