Jeremiah Wean 30:00 row
5,994m
Meters
30:00.0
Time
2:30.1
Pace
325
Calories
129
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 107 |
March 14, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,994m | 2:30.1 | 103 | 655 | 23 | 129 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 23 | 128 |
| 12:00.0 | 1,213m | 2:28.3 | 107 | 668 | 22 | 135 |
| 18:00.0 | 1,175m | 2:33.1 | 97 | 635 | 22 | 128 |
| 24:00.0 | 1,183m | 2:32.1 | 99 | 641 | 24 | 112 |
| 30:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 | 144 |
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Workout Graph
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