Jeremiah Wean 45:05 row
8,450m
Meters
45:05.7
Time
2:40.1
Pace
440
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 113 |
March 20, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 8,450m | 2:40.1 | 85 | 593 | 20 | 115 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 20 | 113 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 110 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 113 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 113 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 114 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 114 |
| 35:00.0 | 920m | 2:43.0 | 81 | 577 | 21 | 117 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 114 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 122 |
| 45:05.7 | 9m | 5:16.6 | 11 | 337 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.