Jeremiah Wean 45:05 row
9,283m
Meters
45:05.9
Time
2:25.7
Pace
514
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 118 |
March 26, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,283m | 2:25.7 | 113 | 689 | 24 | 135 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 143 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 129 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 131 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 135 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 111 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 144 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 139 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 143 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 141 |
| 45:05.9 | 8m | 6:08.7 | 7 | 324 | 140 |
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Workout Graph
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