Jeremiah Wean 45:06 row
8,667m
Meters
45:06.8
Time
2:36.1
Pace
460
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 108 |
March 30, 2022 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.8 | 8,667m | 2:36.1 | 92 | 616 | 22 | 116 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 125 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 108 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 111 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 111 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 21 | 115 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 112 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 116 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 116 |
| 45:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 125 |
| 45:06.8 | 19m | 2:58.9 | 61 | 510 | 123 |
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Workout Graph
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