Jeremiah Wean 9x5:00/1:30r row
9,299m
Meters
45:00.0
Time
2:25.1
Pace
517
Calories
131
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 9,436m |
| Overall Time | 58:30.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1207 |
| Drag Factor | 117 |
April 03, 2022 15:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,299m | 2:25.1 | 114 | 693 | 26 | 131 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 26 | 121 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 27 | 125 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 | 131 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 135 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 | 138 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 27 | 137 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 119 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 140 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 27 | 140 |
| r137m |
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Workout Graph
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