Jeremiah Wean 10x12c/2:30r row
1,324m
Meters
4:12.9
Time
1:35.5
Pace
120
Calories
121
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 29:12.9 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 48 |
| Stroke Count | 212 |
| Drag Factor | 103 |
April 08, 2022 08:04:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,324m | 1:35.5 | 402 | 1682 | 48 | 121 |
| 0:24.3 | 129m | 1:34.1 | 419 | 1741 | 49 | 120 |
| 0:23.9 | 128m | 1:33.3 | 430 | 1780 | 48 | 117 |
| 0:23.5 | 127m | 1:32.5 | 442 | 1820 | 49 | 123 |
| 0:24.6 | 131m | 1:33.8 | 423 | 1755 | 46 | 122 |
| 0:24.6 | 131m | 1:33.8 | 423 | 1755 | 49 | 120 |
| 0:26.6 | 136m | 1:37.7 | 374 | 1587 | 47 | 120 |
| 0:26.6 | 136m | 1:37.7 | 374 | 1587 | 52 | 108 |
| 0:25.6 | 134m | 1:35.5 | 402 | 1682 | 47 | 127 |
| 0:27.6 | 140m | 1:38.5 | 365 | 1557 | 50 | 127 |
| 0:25.6 | 134m | 1:35.5 | 402 | 1682 | 44 | 126 |
| r234m |
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Workout Graph
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