Jeremiah Wean 45:06 row
10,090m
Meters
45:06.1
Time
2:14.0
Pace
598
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1146 |
| Drag Factor | 109 |
April 13, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.1 | 10,090m | 2:14.0 | 145 | 799 | 25 | 128 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 138 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 120 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 120 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 126 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 123 |
| 30:00.0 | 1,124m | 2:13.4 | 147 | 806 | 26 | 126 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 | 120 |
| 40:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | 137 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 | 138 |
| 45:06.1 | 3m | 16:56.6 | 0 | 301 | 135 |
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Workout Graph
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