Jeremiah Wean 5000m row
5,000m
Meters
24:24.9
Time
2:26.4
Pace
276
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 560 |
| Drag Factor | 109 |
April 30, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.9 | 5,000m | 2:26.4 | 111 | 683 | 22 | 126 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 25 | 130 |
| 4:53.8 | 2,000m | 2:26.9 | 110 | 679 | 22 | 121 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 22 | 135 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 22 | 113 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 24 | 135 |
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Workout Graph
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