Jeremiah Wean 30:00 row
5,372
Meters
30:00.0
Time
2:47.5
Pace
282
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 107 |
May 10, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,372 | 2:47.5 | 74 | 556 | 282 | 20 | 117 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 62 | 22 | 122 |
| 12:00.0 | 1,093 | 2:44.6 | 78 | 569 | 56 | 21 | 118 |
| 18:00.0 | 1,062 | 2:49.4 | 72 | 547 | 55 | 19 | 121 |
| 24:00.0 | 927 | 3:14.1 | 48 | 464 | 49 | 18 | 104 |
| 30:00.0 | 1,120 | 2:40.7 | 84 | 590 | 60 | 20 | 121 |
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Workout Graph
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